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Performance Packages

Find a package that is right for you

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 A personalised programme created for you. Designed by Abby, it will be available to view, comment and record metrics. Abby offers an array of PT programmes.

 For those who want  to gain strength for their main goals; wether that be cycling, running or any other cardiovascular sport, those venturing into hybrid training in and out of the gym or those wanting to purely tone up and build strength. 

Online or In person (North Leeds) Personal Training 

Improve Performance

A full day by day training plan with regular contact and feedback.

Aimed at up and coming cyclists

The same level of expert training with weekly review of training and adaption for the future.

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Optimum Performance

The complete training package, supported like a pro. Training plans, Personal trainer, bike fitting, performance testing, daily feed back and analysis along with many more benefits and services. For those who want nothing but the best.

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About Us

Our careers


I have been a Professional cyclist since 2010, I was a member  of the British Cycling team throughout my time as a junior and Under 23 and finally an elite, where I became World and European Champion on the track. Alongside this I raced on the road for Team Wiggins and Cannondale, achieving a top 5 at the world road championships, multiple podiums at L’Avenir and second at U23 Ronde van Vlaanderen.

After my time on the track I joined Team Sky (now Ineos) for the next two years of my career where I won the Tour of California TT and raced all the major classics such as Paris Roubaix. In 2020 I rode for Lotto Soudal where I concluded my career racing  the Giro D’Italia.​

At the end of 2020 I decided to retire from racing but continue my passion with cycling and begin a coaching role.


I started off as a swimmer and triathlete, juggling swimming before school, runs at lunch time and cycling after. Safe to stay I decided one sport would be easier so after competing at a national level in swimming and running I decided to stick with cycling. As soon as I left school I signed by first pro contract in Europe and only came back when I stoped racing in 2022. 

During my career I raced every classic, from the Ardennes to the cobbles of Roubaix and Flanders. I've done the Women's Giro d'Italia 4 times and many more stage races including racing in California and China. I've represented GB in cycling in Youth Olympics, Junior and senior worlds and European Championships. 

Since retiring I have focused on keeping fit by doing Triathlon and strength training with a real passion on a hybrid focused program. In 2023 I did my first 70.3 Ironman coming second in my age group qualifying me for the world championships.

My in my post cycling life I've been helping others achieve their fitness goals as a Personal trainer and I can't wait to help you achieve yours.


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“It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.”

“Nothing compares to the simple pleasure of riding a bike” – John F Kennedy.​

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