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PERSONAL TRAINING 

YOUR ONLINE PERSONAL TRAINER, WHERE PLANS ARE PERSONALISED TOWARDS YOUR SPECIFIC TRAINING GOALS WETHER THATS FOR PERFORMANCE, BUILDING STRENGTH, MUSCLE, GAINING CONFIDENCE IN THE GYM OR WEIGHT MANAGEMENT.

WITH EVERY PROGRAMME SET WE WILL HAVE CONSTANT COMMUNICATION SO THAT YOU UNDERSTAND THE REASONS ‘WHY’ BEHIND EVERY EXERCISE SET.

VIDEOS OF EXERCISES ARE AVAILABLE SO WE MAKE SURE THE CORRECT TECHNIQUE  ARE FOLLOWED AS THIS IS A KEY IMPORTANCE FOR ME AS A COACH.

Prices start at £50 to add PT to your Perform. By The Dibbens coaching plan

or £90 a month for a PT only programme.

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