PERSONAL TRAINING 

YOUR ONLINE PERSONAL TRAINER, WHERE PLANS ARE PERSONALISED TOWARDS YOUR SPECIFIC TRAINING GOALS WETHER THATS FOR PERFORMANCE, BUILDING STRENGTH, MUSCLE, GAINING CONFIDENCE IN THE GYM OR WEIGHT MANAGEMENT.

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WITH EVERY PROGRAMME SET WE WILL HAVE CONSTANT COMMUNICATION SO THAT YOU UNDERSTAND THE REASONS ‘WHY’ BEHIND EVERY EXERCISE SET.

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VIDEOS OF EXERCISES ARE AVAILABLE SO WE MAKE SURE THE CORRECT TECHNIQUE  ARE FOLLOWED AS THIS IS A KEY IMPORTANCE FOR ME AS A COACH.

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Prices start at £50 to add PT to your Perform. By The Dibbens coaching plan

or £90 a month for a PT only programme.